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Self-Care for K-12 Educators


This LibGuide is designed to be a resource for K-12 educators to learn more about managing the stressors of the profession by:

  • Developing an awareness of the mental health challenges and trauma facing school-aged children
  • Finding ways to prevent/manage burnout and vicarious trauma
  • Practicing good self-care strategies to foster mental wellness
  • Finding mental health services when needed


What is Self-Care Day? Why Do You Need a Self-Care Day? | FTD