Self-Care Assessment: Worksheet for assessing self-care. From University of Buffalo School of Social Work.
My Maintenance Self-Care Plan Worksheet: Consider what you do now for self-care and list those activities within each dimension of self-care on this worksheet and Identify new strategies that you will begin to incorporate as part of your ongoing maintenance self-care plan.From University of Buffalo School of Social Work.
Educator Resilience and Trauma-Informed Self-Care: This handout includes a self-care self-assessment with key strategies for fostering resilience and a self-care planning tool to assist educators in identifying areas of strength and growth related to self-care and developing self-care plans. From American Institutes for Research.
Teacher Wellbeing Strategies: Resources for educators to find a healthy work-life balance and live happy and productive lives inside and outside of the classroom. From Resilient Educator.
